Tag Archives: cookies

Black Sesame Cacao Energy Bars

5 ingredient wholesome no-bake energy bars! Naturally sweetened with dates. Studded with cacao nibs. And loaded with my favourite nuts (cashews) and seeds (sesame) to rev up your energy!

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Medjool Date Rolls

IMG_3030Naturally sweet and packed with nutrients, dates are one of my favourite whole foods to substitute sugar in treats. The combination of dates with nuts is pervasive in traditional Middle Eastern desserts, but also hitting the shelves at health stores because it is raw, delicious and nutritious. But before you reach for your wallet, let me tell you these are incredibly simple to make with only 3 base ingredients mashed together, rolled around and refrigerated. So let’s get going and you’ll have a massive tray of date rolls in front of you in 5 minutes from….. now! Continue reading

The Ultimate Loaded Cookie

These chewy cookies are absolutely packed with all sorts of goodies, and though some may call them breakfast cookies, they are really anytime cookies, whether on-the-go or to savour with tea. Why I love them? The base is oats. The glue is crunchy nut butter. The sweetener is a whole banana and apple butter. And the filler are seeds, cacao and dried fruits. No sugar or oil added. Gluten-free. Delicious. Continue reading

Peanut Butter Chocolate Chip Protein Cookies

Looking for an excuse to have dessert for breakfast? Here’s a cookie recipe that will make a decadent indulgence guilt-free thanks to some protein powder and natural nut butter forming the bulk of the batter. I threw in some oats for healthy fibre and because I love the chewiness of them in my cookies. But, of course, you can easily reduce this or replace with coconut or almond flour if you want to go the extra low-carb mile. Did I mention it only takes 20 minutes to throw together from start to finish? Yep. These are ready in a snap when you are hungry and in a hurry!!! Continue reading