Rise ‘N’ Shine Berry Yogurt Parfait

I’ll jump out of bed for one of THESE every morning. With summer around the corner, I’ll be making berry parfaits every. single. sun-shining day!

Berry Yogurt Parfait

  • Servings: 2
  • Print


  • 1 cup plain yogurt
  • 1 cup your favourite fresh berries (sliced)
  • 1 tbsp honey or maple syrup
  • 1 heaping spoon of pumpkin seeds, and hemp hearts
  • Fresh Basil

Let’s go:

  1. Take berries out of fridge and let cool to room temperature for 15 minutes
  2. Line up 2 jars/glasses
  3. Place 3 heaping tablespoons of yogurt to line the bottom
  4. Line that layer with berries and drizzle with honey
  5. Repeat 3 and 4 until you are near the top of the glass
  6. Sprinkle those toppings to your heart’s delight!










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